Coco Chanel once said, “you can be gorgeous at thirty, charming at forty, and irresistible for the rest of your life,” and we couldn’t agree more. Feeling and looking good about ourselves equates to self-confidence boost, that is why everyone wants to age gracefully and maintain their youthful appearance. Even though aging is truly out of our control and is a fact of life (no matter how many birthday candles you try to hide), looking your age is not. How you handle it is in your hands. Here we share 3 beauty secrets on how to age gracefully and look like you didn’t age at all!
- Always wear sunscreen.
A lot of people disregard wearing sunscreen daily and don’t take it seriously, only to regret later on… when the damage is already visible. Yikes! There’s a study that shows people who started applying SPF on a regular basis at the age of 20 have skin that look much younger than those who didn’t use them. Another thing not to miss out on is applying moisturizer to keep skin plump and hydrated. Also look for products that have retinoids, which is an anti-aging ingredient that is packed with vitamin A so your skin looks young and fine lines can be prevented.
- Exercise regularly.
Did you know that aside from losing weight or for toning your muscles, workout can be beneficial if you want to keep that fresh and young looking appearance? Since the skin is the largest organ in the body, anything that’s good for your body is essentially good for your skin. Find a workout that best suits your lifestyle and interest, and be sure to commit to it. Moreover, research shows that exercise can be a powerful force in preventing a lot of health conditions, like osteoporosis, diabetes, and heart disease. If you’re healthy from the inside, that will surely show and manifest on the outside.
- Find a long-term treatment.
And lastly, skip the spa and other treatments that only offer short-term effect. Go and seek a dermatologist who has wide array of solutions designed to prevent skin aging and that can be personalized to your needs. One such solution is Mobilift by Belo which is an effective natural anti-aging treatment for the face and neck. It is recognized as the only treatment in the world that is capable of stimulating the natural production of hyaluronic acid (up to 80%). Hyaluronic acid is essential for retaining skin moisture, contributing to the anti-aging benefits of the skin. This treatment leaves your face looking radiant and rejuvenated after each session. Most patients enjoy visible results after their very first session and they love the relaxing experience. Frequency of treatment is 2 to 3 times a week, for about 6 sessions for optimum result.
Note: You must still consult with one of our doctors for assessment. Number of sessions may vary per patient. Book an appointment here.